Essential Oils For High Blood Pressure

If you are looking Essential Oils For High Blood Pressure, 5 Essential that can help you to reduce your blood pressure immediately.

When you get a diagnosis of high blood pressure, your doctor may have suggested taking some pills along with the long list of lifestyle change measures, including exercise and diet.

But do you know Essential oils are also good for blood pressure and managing hypertension?

High blood pressure is one of the many medical problem causes. About 70 million Americans adults are experiencing high blood pressure, According to the Centers for Disease Control and Prevention.

If blood pressure stays high all the time, the whole body could be stressed. Do you know how it is possible? Well, hypertension leads to increased pressure on your blood vessels, causing less blood supply to your vital organs.

If you do not take hypertension very seriously, it can cause life-threatening illnesses, including strokes, angina, and thrombosis.

How Essential Oil Can Be Effective In Controlling Hypertension?

When you have high blood pressure, your blood vessels contract and produce obstacles in blood flow to the chosen site. Essential oils have the ability to lower blood pressure by dilating the arteries. In other words, Essential oils function as antioxidants. Often using essential oil, oxidative, and emotional stress due to hypertension will alleviate.

Would you be thinking about how essential oils go into your blood vessels? Well, through the sweat glands, essential oils invade the bloodstream and gradually dilate the narrowed veins.

Essential oils are amazing when they come to healing and relaxing your nervous system. You will get to know about what essential oils will be helpful, but know the symptoms of high blood pressure and causes first!

How Would You Know That You Are Suffering from Hypertension?

If you are experiencing palpitation, restlessness, anxiety, and frequent headaches, then it could be the indicator of high blood pressure. Check with your doctor for further review. You do not want to take the risk.

In further research, if your blood pressure spikes more than 139/90 mmHg, then you will be diagnosed with hypertension.

What Can Cause Hypertension?

As hypertension can lead to many problems, you should know what the contributing factor behind blood pressure is. Obesity, birth control pills, sedentary life style, high salt diet, emotional stress, smoking, high caffeine consumption, and high alcohol consumption are the main reason for hypertension.

Essential Oil Which Should Be Avoid Using For Control High Blood Pressure

  • Rosemary
  • Thyme
  • Black pepper
  • Cinnamon
  • Mint
  • Clove

They often raised blood pressure, which should be avoided if you are suffering from high blood pressure disease.

Essential Oils for hypertension are surely the best addition to your other routine for managing high blood pressure. Before using any essential for high blood pressure, do not forget to talk with your doctor.

Essential Oils That Should Be Used To Control Hypertension

You can use the following essential oils for high blood pressure alone or combination in an essential oil diffuser to soothe your blood vessels. For even better results, apply before bedtime.

Essential Oils For High Blood Pressure

  • Jasmine Oil
  • Geranium Oil
  • Lavender Oil
  • Marjoram Oil
  • Rose Oil

Jasmine Oil

Along with the calm of your nerves and increases your self confidence, jasmine oil is also very effective in inducing optimism. It also improves breathing, removes depression and eliminate anxiety.

With the help of these benefits, your nervous system will get a calming effect, which eventually normalizes your blood pressure increase. However, it is mainly used alone.

$22.99
September 29, 2020 7:41 pm
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Lowest price Product: Florona Organic Essential Oils 100% Pure and Natural Therapeutic Grade For Meditation Diffusers and Massage (Jasmine, 4 Oz) - $22.99

Geranium Oil

Due to high blood pressure, your mind can become hyperactive, and it causes stress and anxiety. Geranium Essential Oil is the best to deal with this stressful situation.

It helps improve blood circulation and balances emotions. Also, it improves the quality of a dream, to raise the digestion, and to increase the detoxification. This essential oil Geranium scented is perfect to apply at bedtime. So if you want something more soothing and nervous-relaxing, geranium should be your priority!

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Lowest price Product: SVA Organics Egyptian Geranium Essential Oil Organic 1 Oz USDA Pure Natural Undiluted Steam Distilled Oil For Skin, Face, Body, Hair, Massage & Aromatherapy - $19.94

Lavender Oil

Lavender Oil has been used in aromatherapy to maintain the balance of emotions and relax your mind and body. Consequently, it is very effective in managing depression and other unbalanced emotions.

Lavender is not only full of anti-inflammatory and antiseptic properties, in fact, it is also a brilliant painkiller, which can be used when headaches hits you. If we say that Lavender oil is a total healer, then it will not be bad! Lavender Oil sweet aroma provides positive energy, therefore reducing blood pressure.

Once your blood pressure returns to normal you will be away from many diseases.

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Lowest price Product: Handcraft Lavender Essential Oil - Huge 4 OZ - 100% Pure & Natural – Premium Therapeutic Grade with Premium Glass Dropper - $18.95

Marjoram Oil

    Among all other essential oils for hypertension, marjoram is the most famous oil know to dilate arteries to reduce high blood pressure. This oil has a calming and relaxing effect on your mind, thus alleviating the symptoms of hypertension.

    Not only Marjoram oil help during high blood pressure, however, but it can also be used to support the digestive system, improve mental health, balance hormone levels (especially in women), and reduce muscle soreness and cramps.

    The benefit of Marjoram oil is that your blood pressure would be reduced without lowering your heart rate. That means your vascular wall will be in your heart.o try the Marjoram oil before the bed to get the optimal results.

    $8.99
    September 29, 2020 7:41 pm
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    Lowest price Product: Organic Marjoram Essential Oil (100% Pure - USDA Certified Organic) Best Therapeutic Grade Essential Oil - 10ml - $8.99

    Rose Oil

      Surely, we are familiar with the scent of rose. The energizing and refreshing scent of the rose can calm your mind. Rose is enriched with anti-inflammatory properties, producing a relaxing effect throughout the body.

      Along with the balance of hormonal and emotional alteration, its cooling properties will allow you to feel refreshed. However, blood circulation increases, making it more suitable to be used during hypertension.

      $13.99
      September 29, 2020 7:41 pm
      × Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com (Amazon.in, Amazon.co.uk, Amazon.de, etc) at the time of purchase will apply to the purchase of this product.
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      Lowest price Product: Artizen Rose Essential Oil (100% Pure & Natural - UNDILUTED) Therapeutic Grade - Huge 1oz Bottle - Perfect for Aromatherapy, Relaxation, Skin Therapy & More! - $13.99

      Conclusion

      So that was the 5 best essential oils for high blood pressure hope you have found something interesting thanks you!

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