Do you suffer from IBS after pregnancy? If so, you’re not alone.

IBS is a common problem that many women experience after giving birth.

In this blog post, we will discuss the causes of IBS after pregnancy and offer some helpful tips for managing the condition.

We will also provide information on how to get help if you need it.

So, if you are struggling with IBS after giving birth and need support, please read on!

Can IBS Get Worse After Pregnancy?

The GI symptoms of irritable bowel syndrome during the postpartum period can vary from mild to severe.

Some women experience mild or no symptoms at all while others may have severe ones such as abdominal pain, bloating, and constipation.

There are many different types of IBS that affect people differently.

Many women experience IBS after pregnancy but find that their symptoms improve over time.

However, for some women, IBS symptoms may get worse after giving birth.

If you are struggling with irritable bowel syndrome symptoms and they are impacting your quality of life, it is important to seek help from a healthcare professional.

What Is It Like To Live With IBS After Giving Birth?

For some females, IBS after pregnancy can be debilitating.

It can interfere with daily activities and make it difficult to care for a new baby.

If you are struggling with an IBS diagnosis or health concerns, here are some tips that may help:

  • Try to eat regular meals while avoiding fatty foods and high fructose corn syrup
  • Drink plenty of fluids, especially water
  • Incorporate movement and exercise into your routine once medically cleared
  • Try to relax and support your body with enough sleep
  • If your symptoms are severe, talk to your doctor about supplements and medications that may help

If you are finding it difficult to manage IBS after pregnancy, don’t hesitate to seek help from a women’s health healthcare provider and your support system.

Can Your Bowel Movements Change After Pregnancy?

One of the most common symptoms of IBS after pregnancy is changes in bowel movements.

Most women experience constipation, heartburn, diarrhea, or a combination of both after giving birth.

The best way to manage IBS bowel movements is to eat nutrient-dense meals, drink plenty of fluids, and exercise regularly.

Even a short daily walk with your baby can make a significant impact.

Plus, vitamin D is essential for you and your newborn’s health and wellbeing.

If you have IBS, it’s also important to keep a daily food journal to identify and avoid trigger foods such as dairy products.

There are many different treatments available that can help you live a healthy and productive life.

What To Know About Postpartum Constipation

Many women experience constipation after pregnancy, even if they’ve had a healthy pregnancy.

This is due to the changes in your body’s hormonal balance, diet, and lifestyle.

Constipation can be caused by pregnancy hormones, medications, lack of exercise, dehydration, and foods.

It’s important to drink plenty of fluids and eat high-fiber foods to help keep things moving.

Eating certain foods like vegetables, whole grains, and fruits helps pregnant women avoid unpleasant GI symptoms.

A low FODMAP diet can also be a helpful tool to combat IBS flares and support overall well being.

Is It Normal To Have Digestive Problems After Pregnancy?

It is not uncommon for postpartum and pregnant women to experience digestive problems.

IBS can lead to worse diarrhea and constipation, as well as bloating and gas.

IBS symptoms usually improve within a few months of giving birth but may persist if left untreated.

IBS is caused by changes in the digestive system and can be exacerbated by stress or anxiety.

In addition to diet and exercise, some moms relieve stress and anxiety using meditation, therapy, breathing exercises, or by working with a registered dietitian to create a food treatment plan.

Can Having A Child Cause IBS?

There is no definitive answer to this question, as IBS can be caused by a variety of factors.

IBS is believed to be caused by a combination of environmental, psychological, and genetic factors.

IBS may also be caused by changes in the digestive system, such as bacteria or nerve damage.

IBS is not contagious and does not spread from person to person.

Whether you’re trying to conceive, pregnant, or postpartum, women can experience symptoms of irritable bowel syndrome and inflammatory bowel disease (IBD) during all stages of life.

Can Breastfeeding Trigger IBS?

Breastfeeding after childbirth can trigger IBS in some women, but it is not a common cause.

IBS may be caused by hormonal changes, stress, or the pressure of taking care of a new baby.

IBS is a chronic condition that can flare up from time to time.

There is no one-size-fits-all treatment for IBS symptoms, but there are many different approaches that can help you treat symptoms, especially for nursing women.


Many new mothers have bowel movements that are irregular or more frequent than they were before becoming pregnant, and some may even develop constipation due to the changes in hormones during this time.

Digestive issues can also arise as a result of breastfeeding, which increases the production of natural oils that lubricate your intestines.

Luckily there are many ways you can help keep yourself regular by adding fiber-rich foods into your diet, drinking enough fluids each day, and getting adequate exercise daily.

For those who suffer from IBS symptoms like abdominal pain and cramping it’s important to talk with your healthcare provider about what treatments might be available.

About the Author

Isabella Benn is the lead copywriter and content wizard at Health Apes with an expertise in health research. She specializes in gut health, nutrition, food and recipes.