You are now 32 weeks pregnant and at the last month of your pregnancy, so it’s time to start preparing for your baby! 

This article will be a comprehensive guide about what you can expect in the final month. 

You’ll learn what your baby looks like and how they’re developing. 

We’ll also discuss common symptoms and pains that many moms experience during this time. 

Plus, we cover ways that you can get comfortable sleeping when pregnant with an uncomfortable belly!

What A Baby Looks Like At 32 Weeks Pregnant

During a pregnancy at 32 weeks, the baby’s eyes are open and their eyelids will remain that way until after birth. 

Their ears are also developed enough to hear what is going on around them! 

Baby has gained about four pounds this month, bringing their total weight up to approximately five pounds. 

The fat under your baby’s skin is developing into a layer of insulation that keeps them warmer in cold weather while outside your uterus.

What Is Baby Doing At 32 Weeks Pregnant?

Your little one’s lungs have developed enough to allow them to breathe in oxygen. 

They practice breathing by inhaling amniotic fluid into their nasal passages. 

This forms the air sacs inside the lungs called alveoli, eventually making it easier for your baby to breathe after birth. 

Since last month, the umbilical cord has also doubled its blood flow and carries essential nutrients, vitamins, and antibodies from you to your baby.

Are Babies Fully Developed At 32 Weeks Pregnant?

At 32 weeks pregnant, your baby continues to grow and develop, but all significant organs and systems are pretty much fully formed at this point. 

They can even hear your voice now!

Their brain waves have become more complex, so they may respond when you speak to them. 

If the pregnancy has gone smoothly up until this point, then there shouldn’t be any reason why a pregnant woman at 32 weeks should worry about complications with their baby’s health.

How Can You Tell If Baby Is Head Down At 32 Weeks Pregnant?

It’s hard to tell if your baby is head down at 32 weeks pregnant. 

You can assume that they are as long as their weight gain has been normal and healthy up to this point in the pregnancy. 

The best way to find out is to schedule an ultrasound with a doctor or midwife so they can check the position of your little one!

Is It Normal To Be Extremely Tired At 32 Weeks Pregnant?

It is normal to be extremely tired at 32 weeks pregnant. 

You are almost done with your pregnancy, and that can leave you feeling exhausted! 

Sometimes it’s hard for women to get the rest they need due to discomfort, work obligations, or family commitments. 

At this point in pregnancy, it’s essential to sleep whenever you can and rest when you feel tired.

Is It Normal To Have Pains At 32 Weeks Pregnant?

It’s entirely normal to experience minor aches and pains during the last month of pregnancy. 

This is because the baby will soon be on its way out, so their movements can become more intense, which causes stronger sensations in your stomach! 

If they are mild and not interfering with your daily life, then there’s no need for concern. 

However, you should contact your doctor or midwife if you’re experiencing severe pain that doesn’t seem to be subsiding.

How Can I Get Comfortable To Sleep At 32 Weeks Pregnant?

If you’re having trouble sleeping at 32 weeks pregnant, there are some things that can help. 

Try elevating your legs by using pillows to prop them up.

This can help reduce swelling in your feet and ankles.

You should also try putting a pillow between your knees, to align your hips for added back support. 

For expecting mothers, a high-quality pregnancy pillow can make a world of difference. We recommend the hypoallergenic Nest by ChiroLux.

It’s designed by chiropractors to support mothers throughout their pregnancy and postpartum journey. 

Also, try wearing comfortable clothes like yoga pants or sweatpants when resting for easier movement.


It is normal to be extremely tired during pregnancy at 32 weeks.

 If you are feeling extreme discomfort or pain, it may be time for a trip to the doctor’s office. 

Some women find relief in using pregnancy pillows which can provide support and comfort when trying to sleep during this stage of pregnancy. 

We encourage anyone who is struggling with their quality of rest while pregnant to invest in one!

About the Author

Isabella Benn is the lead copywriter and content wizard at Health Apes with an expertise in health research. She specializes in gut health, nutrition, food and recipes.